workthatbodyup

Hello guys, I was looking through some products for weight lose….and I came upon this amazing one……. slim roast……yes this drink is made in powder like coffee……..no sugar…….just coffee with flavor……. even more I used it and in one week I lost 10lbs……I was so amazed with this that I decided to give it another try and wonderfully I lost an additional 12lbs……..i recommended this to my friends and my family and they all gave it a try and they also gave their own testimonies. What is in the product? Why I love slim roast? It has no sugar and no artificial sweetener more so it doesn’t have any chemicals, pesticides, no gmo’s. slim roast has such taste in the mouth that takes it deeper into the body, moreover it claimed to help in managing and maintaining weight……on using it…. I saw for myself that it works….I recommended it to my friend in USA……….. So, check her out, she got rid of stubborn belly fat in just three weeks. Same went for her mother who surp

The camel pose stretches the thighs, chest, shoulders and throat and it strengthens the legs, pelvis and lower back region. I decided to try this pose out after having indigestion and after doing the pose-well……you know it worked. So, here’s the pose; ·        Begin by kneeling on the floor with your thighs parallel and rest your palm on your hips, point your foot straight back and press your toenails unto the floor. ·        Inhale taking your thighs backward and on the next exhalation, scoop your tailbone to lengthen your lower back. ·        Inhale and extend from your pelvis through your head, exhale and reach back to place your right hand on your right heel, do the same for your left side. make your neck elongated and take it to the back. stay in this pose for as long as you can Do not do this if you happen to have: Spinal or neck injury ·          Low blood pressure ·        Pregnancy The camel pose is also known as the standing forward bend or child po

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WORKTHATBODYUP begins its exercise section titled 12 WAYS TO LOSE BELLY FAT. I know a lot of people that tend to complain about fat belly, this ruins their self-confidence especially when they look at people with flat tummy or tight abs. well now I have come up with twenty-one ways to lose fat belly. so, you will not have to look at your belly and you will say oh gosh! this bulging tummy will not let me have my shape. don't worry very soon you will be sparkling in your bikinis and in your fitted clothes . here goes: first things first get prepared, be ready, set your goals and be ready to accomplish them, then we are all set to go. 1.   eat healthy foods: you may be surprised as to say that I am trying to lose fat why eat healthy, well this happens to be one of the most important steps in achieving your perfect tummy, you simply should eat more healthy foods like fruits vegetables, grains. just by accomplishing this simple switch then you are ready to begin your beautiful and

You happen to be fit and be healthy but some tiny spot form on your skin thereby ruining your appearance, well worry no more cause I have got you covered, this articles is both for those that have the pimples and those the don't have, so everyone is advices to read. Getting rid of pimples naturally is the best and fastest method, it is safe and secured and works positively. Bellow are my three natural remedies to get rid of pimples and all spots; Banana peel and honey:  this method is normally used for all skin care mostly those that have to do either the face, banana's peel works magic on the face as it specializes in making the skin smooth, tender and clear and I can bet you all that it works cause I have used it personally and the results are quite splendid. Honey is used here because of its unique healing and restoration power that can be used to restore dead or weaken cells because it possesses antiseptic and antibacterial properties. For the mixture you'll need f

This growth of the hair is not only meant for the females some males also want to grow thick and full beard , well I bring three home remedies for you to grow your hair/beard and the best part of it is that it is natural and so you don't have to worried of side effects. It has been tested and proven to improve and grow hair. Honey and egg:  this mixture helps the hair follicles to be free thereby allowing free growth, this mixture can be made by using natural honey and eggs, now the amount or measurement of these ingredients you be needed depends on the length and thickness of your hair or beard as each hair requires different measurement but I will give you my own measurement that I actually used and it worked for my hair. Four teaspoon of honey and three medium sized eggs. After getting your mixtures now you will crack the eggs into a bowl and separate the yolk from the white, add the honey to the yolk and mix together and kept in the fridge for an hour before there white is t